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Sugar: Should You Worry About It?

We live in a sweet-crazed world. Sweet, sugary foods taste delicious, make us feel good, and border on addictive. Our latest love affair with cupcakes is just the tip of the iceberg — or icing, in this...

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The Family Dinner Recipe: Soy Good Maple-Glazed Salmon

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style,...

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The Family Dinner Recipe: Curried Brown Rice Salad

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style,...

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Good Food on a Tight Budget

If you’re interested in eating healthy, tasty food, but don’t have a fortune to spend, the Environmental Working Group (EWG) has put together a great new guide that will help you eat well and save...

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For Your Health: Add Spice

Most countries and cultures use a range of wonderful spices to enhance the flavor and nutrition of their traditional foods. Oregano and chilies star in Mexican dishes. Turmeric, cumin, and cardamom...

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The Family Dinner Recipe: Crispy Lemony Chicken Roasted with Potatoes

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style,...

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Improve Your Cooking Methods, Improve Your Health

My kitchen gets a workout during cold weather when we tend to crave hot savory foods: soups, stews, and roasted dishes. Plus, we end up cooking more meals because the groups of friends and family in...

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The Family Dinner Recipe: Stir-Fried Rice Noodles With Vegetables

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style,...

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Cooking Oils: Friend or Foe?

All of the cooking oils I use daily come from plants. There are so many types and uses, from olive oil for salads and roasted vegetables, peanut oil for high-heat stir-frying, and toasted sesame oil to...

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Can Tomatoes Protect Your Health?

You may have read articles urging you to eat lots of tomatoes to protect your health. But is it true? Are tomatoes really a superfood? The answer is … maybe! Many studies have found a link between...

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